What is TYBT Doing?

During this unprecedented time in our shared history, TYBT will abide by the direction of the Washington State Governor and limit the amount of face-to-face interactions as we cannot guarantee a distance of six feet of separation.

However, we also understand the challenges that come along with our new normal. From the drastic changes of our work, children at home, and increased stress in our relationships, Treat Yourself Better Therapy urges you to remember your mental health and well being.

If you are feeling the stress and anxiety from the changes to your daily life, contact us. We are here for you and want to help you and your loved ones during this difficult time.

Contact Us