At Treat Yourself Better Therapy, our focus is You! When you make the decision to seek help for yourself and your relationships, you have decided to make an investment in your health. We accept all people, regardless of race, ethnicity, sexual orientation, and gender identity.

What Do You Want?

For the relationship with Yourself

Invest in your relationship with yourself. We all tend to put others first, but in doing so, we can sometimes neglect out relationship with ourselves. Let me help you to become an advocate for yourself. Discover a kinder and gentler way to treat the most important person in your life. By Treating Yourself Better you will find that your relationships with yourself and others will begin to improve.

For the relationship with your partner

Being one of the most important relationships in our lives, the one you have with your partner should involve love, trust, intimacy, cooperation, negotiation, and support. It is tested everyday by the world, the community, families, and even each other. Let’s work together to bring this relationship back on track, making it stronger and more fulfilling!

for the relationship with your family

Your family of origin, whether we like to admit it or not, influenced much of our beliefs, behaviors, and future relationships. While they are a very important part of your life, they do not have to define or influence you, your direction, and your other relationships. By understanding how you can differentiate yourself from your family of origin, you can learn to be independent and be able to accept and offer love without guilt and shame.